No one is ever too young or too old to start learning Krav Maga. Simple and practical movements make Krav Maga not only the best self-defense system there is but also make it very easy for people of any age, physical fitness, or with any coordination aptitude to learn it and become a much stronger person, both mentally and physically. This unique characteristic of Krav Maga makes it a great martial art, which can be practiced by people of every age group. Anyone between the age of 3 to 80 years old can start learning Krav Maga even if they are completely new to the world of Martial Arts and have never done any type of training before as the simplistic movements used make it possible and easy for anyone to learn. As this martial art makes a positive impact on the overall development of an individual, learning Krav Maga at an early age makes a huge difference to a child’s life. Here are some of the major benefits of learning Krav Maga at a tender age.
- Builds Higher Self Confidence
Kids, being easily vulnerable, face immense pressure, which makes them develop fear or low morale. Krav Maga makes kids stronger from inside. It not only focuses on the physical strength but also helps them in boosting their self-confidence. The physical activities used in the training prepare the kids to face any situation without giving up easily, and by learning to overcome any situation the kids feels like they can do anything as they are learning to believe in themselves and in their abilities.
- Improved Physical Strength
In this digital era, Kids are mostly seen glued to video games and computers. Most of them might not even be involved in any kind of physical activity. This may lead to serious physical and temperamental complications in the long run. However, enrolling them to Krav Maga will help them maintain a regular fitness regime that keeps them fit and healthy. This is because a big part of Krav Maga training is fitness and strength which helps them in improving their bodily coordination, balancing and speed and will increase their bone mass which will help them prevent disease in their adult life like osteoporosis.
- Boosts Self-Esteem
Childhood is a delicate stage of life, which has an essential role in the overall development of personality. The right kinds of development mechanisms required to empower high self-esteem. This is exactly what Krav Maga imparts. Krav Maga training makes the kids develop faith in themselves, particularly when they are facing a violent situation. Overcoming those violent situations and knowing they can win the fight boosts their self-esteem, which will then get reflected in their personalities as they will have less fear and more faith in their abilities to do anything.
- Practical Self Defense for life
With bullying and abduction on a constant rise, Krav Maga prepares the kids both mentally and physically to fight and defend themselves should they be confronted to one of those scenarios. The training prepares the kids to face life-threatening and emergency situations, without panic. Here, kids will be subjected to simulated real-life circumstances, which they will learn how to handle and to protect themselves in such scenarios.
- Develop a Strong and Flexible Body
Krav Maga is a form of martial art that focuses not only on self-defense but also on developing the body in a better way. It is a form of martial art which helps improving your flexibility, reflexes, balance and coordination. As kids will be growing, their responses to tackle situations will also grow and improve. Therefore, kids who are trained in Krav Maga from a young age will have sharp senses that will help them in all aspects of life, even in a normal task like driving as their senses and reaction levels will be better.
The best attribute of Krav Maga is that it is not restricted to a certain age group or a specific body type. So, whether you are a middle aged woman or an old aged man or just a kinder garden kid, you can learn it whenever you want. Anyone can enroll for this to attain a fitter body and a vigilant mind. Come in for a FREE trial lesson. We look forward to help you to make the most out of your life.