Krav Maga Classes for Women

Confidence and Empowerment

Our Womens Only Krav Maga class is a great way to learn the practical and effective self defence techniques that Krav Maga teaches in a female students only environment. In these classes, you will learn simple and effective skills, build your fitness and gain confidence all while having a great time and a laugh.

These classes are suitable for teens and adults of all ages and all fitness levels. Whether you are brand new to self defence or have any martial arts experience, this class provides a warm, friendly, supportive environment to learn self defence and grow as a person.

Trauma Informed 1-1 Private Sessions available.

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Here’s what they’ll gain:

Build confidence while strengthening both body and mind. Our holistic approach to personal safety equips you with the skills to protect yourself and the awareness to recognise and prevent potential threats from escalating.
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Here's a snapshot of what you’ll learn:

Violence prevention and de-escalation strategies

Understanding and managing social vs anti-social violence/ behaviour

A true understanding of situational awareness

Recognising threat cues and pre-attack indicators

Using your voice to diffuse or gain an advantage in self-defence

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Here’s what you will gain:

A boost in self-confidence and a sense of empowerment

Physical fitness and development

Practical, effective self-defence skills tailored to real-life situations

Personal awareness training

Violence prevention strategies and resilience under pressure

Safeguard your personal boundaries

Using your voice effectively to de-escalate and seek help

Enhanced self value and validation

Violence prevention strategies and resilience under pressure

Increased situational awareness

Using their voice effectively to de-escalate and seek help

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An Open, Supportive & Safe Zone for All

We teach our classes in a welcoming, supportive and judgement-free zone, so everyone feels safe and encouraged. With experienced instructors skilled in working with teens of all abilities, including those with neurodiverse needs, we focus on creating an inclusive environment that celebrates growth, confidence, and individual progress.

With every lesson, your teen will not only learn essential self-defence skills but also develop the courage to navigate challenges like bullying and other social pressures.

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Get Started with a Two-Week Trial

Start your teen on their journey with our two-week, obligation-free trial and see the difference as they grow stronger, more confident, and ready to take on life’s challenges – all while having fun and making friends!

Time for your teens to unleash their potential?

Empower them with Krav Maga – 2 weeks of unlimited classes for only $40.

Call Us

03 8060 8793

Email Us

info@kravmagaoz.com.au