Did you know that, just because you can easily lift or are physically strong, it never really means that you are a great fighter? Street fights are generally chaotic, violent and unpredictable situations. Therefore, effective performance in a street fight requires efficiently using your mental, physical and emotional resources. There are certainly no short cuts to develop the skills to such unpredictable and dangerous situations. This requires regular training to toughen your mental strength for escaping such violent encounters and increasing the odds of surviving.
Usually when we think about how to protect ourselves we think about the ‘best’ self-defence techniques, but then we are missing out on the most important point. Situation awareness - Pre-Attack Responsiveness to Tackle Dangers on the Road. Learning an arm bar, a front kick or a judo throw can be good but definitely won’t be enough in order to survive an actual violent attack on the street. Defending yourself and stay safe is certainly much more than self-defence techniques. Dangers on the road come unanticipated. Therefore, handling this requires a thorough understanding of how your body responds to fear. If you respond to a situation once it gets physical, then it means that you have reacted really late. You must learn to pre-act. This means, you should learn to quickly size up the whole situation. Situational awareness is one of the most important part of self-defence and in surviving a street attacks. This involves being aware of what is going on around you. It is also about actively changing things for making your surroundings safer. Situational self-defence mainly involves analysing a given situation and know what to expect next. This plainly means analysing the possible type of attacks and training ourselves to see potential dangers and stay alert. Pre-attack awareness will help you to defend yourself better when compared to any physical defence technique.
One of the most persistent questions women have when they are out on the streets is how to defend themselves if they are attacked. And this is true for women in every part of the world, be it Paris, Israel or Melbourne.The best weapon women can have is a surprise attack.The attacker does not expect any resistance or response from the victim. He expect the victim to freeze and not to be able to react. therefore any type of response from the women will be a surprise and a shock to the attacker which can make him think twice before trying to stay and fight.Remember the attacker is a human just like you, he can also be surprised, scared, freeze and be afraid which will make him want to escape. That’s why the attackers are looking for easy targets. They are not looking for a difficult fight that they might lose in or get seriously injured. That’s the reason they will probably won’t try to attack Mike Tyson (former heavy weight boxing champion). Usually when we think of a potential attacker we think of a scary big and strong man, but the reality is that attackers can be a drunk man that can barely function or a skinny weak man or even a small teenager. After understanding that the attacker is a person who can be scared off and realizing that any action of you might get him into shock, now it’s the time to know where to hit!! Be it a male or female attacker they all got pressure points which are soft area’s in their bodies that can cause them a lot of pain. The area’s we would like to strike in order to cause the most damage to the attacker that can cause him to fall or even make him escape are areas like the groin the eyes and the neck. A strong kick to the groin can paralyse even the strongest man in the street for a few minutes which can allow enough time to escape the area or call for help. Another area we would like to strike is the eyes. As bad as it may sound punching someone may not cause him a lot of damage if any, but can definitely break your wrist or knuckles if you don’t know how to use the feast properly. Attacking the eyes does not requires a lot of knowledge or being a professional boxer, all it take is one finger in the eye for the attacker not to be able to see and to be occupied in his own pain. (Bear in mind that we are talking on scenarios of life and death as a finger in the eye can cause permanent damage) Another soft spot of the attacker is the throat. If the attacker is close or even hold you in a bear hug or hold you with the back to the wall the best way to attack back is hitting the throat. Even the strongest and biggest people need to breath and a strong hit to the wind pipe and make it very hard for them to do so. Each one of those area will floor down the attacker within seconds If you are still bothered by such thoughts and wish to learn some those practical moves and area of attacks come and join our self defence classes in Melbourne, and visit one of our Krav Maga classes.
Although starting learning Krav Maga might seem too difficult if you have never done any martial arts before or if you don’t see yourself as a professional fighter, after giving it a chance you will see that it is one of the greatest workout sessions in existence. The best part is, apart from preparing you to safeguard your life, it also helps you to stay in shape for a better lifestyle. This exciting form of self-defense is certainly a healthy obsession that is worth developing. Apart from helping you to develop a strong and healthy physique, it also helps you to sharpen your senses and be aware of your surroundings for successfully reducing any type of risks in life. This is what makes Krav Maga stand apart from the rest of the self-defense mechanisms and techniques taught elsewhere.Strong and quick reflexes together with awareness are the biggest weapons anyone can acquire. Besides making you physically and mentally prepared for difficult situations, sharp senses will help you to become a more confident individual. This inner confidence which gets developed during the course of training will help you in adding value to your life.
In today’s life violence is all around us and anyone can find himself at any given time whether it’s at home or in the street in a stressful and scary situation when he needs to defend himself or the ones he loves. Entering into a physical fight with bare hands might not solve the problem as we can be caught by surprise or we simply don’t have the right fighting skills to overcome the threat. The attacker has a big advantage in those situations. He had time to plan his assault, to choose the right place and time that is suitable for him and therefore he has the advantage of having the element of surprise. But even without being a well-trained martial artist there are a lot of things around us that we can use to turn the situation to our advantage so that we will get the attacker by surprise and get him to enter into shock. Before we start it’s important to remember that an attacker is a person like us and that he can get scarred, enter into a shock and freeze or even think that it will be too hard and might lose and will therefore run away. In the event that you need to fight back to protect yourself, you can always have an advantage on the attacker by using daily items that most of us can carry or that are around us and turn it into a powerful weapon. There are many ordinary objects that can be use as such. Here are 10 everyday household items that you can use to defend yourself in the street or at home in case of a sudden attack occurring:
No one is ever too young or too old to start learning Krav Maga. Simple and practical movements make Krav Maga not only the best self-defense system there is but also make it very easy for people of any age, physical fitness, or with any coordination aptitude to learn it and become a much stronger person, both mentally and physically. This unique characteristic of Krav Maga makes it a great martial art, which can be practiced by people of every age group. Anyone between the age of 3 to 80 years old can start learning Krav Maga even if they are completely new to the world of Martial Arts and have never done any type of training before as the simplistic movements used make it possible and easy for anyone to learn. As this martial art makes a positive impact on the overall development of an individual, learning Krav Maga at an early age makes a huge difference to a child’s life. Here are some of the major benefits of learning Krav Maga at a tender age.
Life is uncertain and you never know when you would need to defend yourself from an unavoidable situation. Mastering self-defense techniques is an art and it helps you to always be on guard. You do not have to lead a fearful life or have to deal with unforeseen threats if you know these self-defense techniques. There are several forms of martial arts that have been in existence since ancient times. Talk about the most effective forms of martial arts and Krav Maga stands at the top. Once you have mastered the skills of Krav Maga, you can be confident about defending yourself. The techniques used in Krav Maga are designed in a manner that helps you to quickly respond to attacks. Krav Maga has recently gained popularity as it is effective and easy to learn. If you are planning to learn Krav Maga, here are a few things that you must be aware of:
Krav Maga is a form of martial art with unique self-defense techniques that can enable your child to develop into a healthy, mature and strong individual. It is designed for kids of all ages and offers numerous benefits. Kids Krav Maga is specifically created with age-appropriate situations to help children deal with difficult circumstances. The benefits offered by Krav Maga are not restricted to self-defense only. It is an excellent means of achieving a numerous number of other advantage such as health benefits, self-discipline, stronger and more independent personality and more. It is these added advantages that draw parents towards training their kids in Krav Maga. Read on to discover the various ways in which Krav Maga can help to improve the overall health, self-esteem and level of awareness of your child.
Free time is a matter of priorities rather than an existing fact, and it’s important to remember it when talking about things we should or need to do but “don’t have time for it”. Maintaining a good fitness level should be a universal goal. In modern times, we choose to spend more and more time at our work desks or in our homes watching television, eating fast food, surfing the internet, going to the mall or just staying indoors, rather than being out doing physical activities that can make our life better and healthier. These sedentary activities are a curse of modern lifestyles and must be countered with an active fitness schedule. We must keep in mind that being fit can help us fight and prevent a range of illnesses and can easily increase the quality of our lives.
Safety measures are of concern whether you are inside your cozy abode or out there in the real world. Relying completely on pepper sprays and safety equipment isn’t the choice of the wisest. Learning self-defence techniques are vital to protect yourself in violent situations. Did you ever indulge in a life-challenging fight with your attacker or did you just surrender? Not aware of the fighting techniques that would allow you to dominate the attacker? Real life situations do not get you a lot of time to fend off an attacker. Since time of the essence in such situations, here are some tips that might help you to end a fight in 3 seconds
In today’s world, self-defense is a key skill that all women should learn. In all kinds of unexpected scenarios, Krav Maga can be used to prevent, deal or overcome all kind of situations. With Krav Maga, women will learn to defend themselves against grabs, common chokes, and other attacks such as fighting on the ground or when confronted by a weapon. Krav Maga has been developed to meet every individual’s specific needs.
Krav Maga is a self-defense system that was created by a martial artist Imi Lichtenfeld for the Israeli Defense Forces (IDF) in the 1940s. The fundamental principle of Krav Maga is to end the fight as soon as possible by causing maximum damage to the opponent.Here Are Few Benefits That Can Be Expected From Krav Maga
Motivation is essential for your success in life and it is the main driver that will lead to your progress in martial arts as well. When it comes to training Krav Maga, you’ll need to learn how to improve your own self-motivation so you can stick with training and achieve your goals.While your instructors will push you, and try to get you to challenge yourself, it is ultimately your job to stay focused on your Krav Maga training when your instructor is not there with you. So how do you keep up the motivation needed to commit to your training every day? Here are some tips to help you get started.