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Krav Maga Australia is delivering one of the best women's trauma-informed Violence Prevention and Personal Safety workshops you will ever experience.
Empowerment Through Awareness | Confidence Through Knowledge
This trauma-informed and supportive workshop is designed specifically for women seeking to enhance their personal safety, deepen their situational awareness, and build skills to prevent and respond to violence in everyday life.
Through guided reflection, discussion, and practical tools, you’ll explore how to tune into your intuition, strengthen your boundaries, and assess environments and relationships with greater confidence.
Key Learnings Include:
> Discover your own coping responses in high-stress or threatening situations.
> Identify and evaluate key relationship dynamics that may affect your personal safety.
> Learn how your intuition can serve as a powerful early warning system.
> Understand the layers of awareness—Behavioural, Environmental, Situational, and Self.
> Recognise behavioural red flags that signal potential predatory behaviour.
> Explore the 4 main types of anti-social personalities and how they typically operate.
>️ Build your personal safety toolkit with a proven framework for avoidance and prevention strategies.
> Plus more, in a safe, supported and comfortable environment.
Our Women's Violence Prevention and Personal Safety Workshop is trauma-informed, meaning it prioritises psychological safety, optional participation, and a supportive, non-judgmental environment. Whether you're here for personal growth, professional development, or recovery support, this session is about equipping you with practical tools and inner strength.
Our workshop is facilitated by our Director Shellé Friedman who is a Personal Safety and Self defence Instructor with a Behaviour, Trauma and Neurodiverse Informed Practice.
Attendees must be 16 yrs and over, all attendees under 18 to be accompanied by a parent/guardian.
Date: 11 April 2026
Time: 2 - 5pm
Cost: $50pp Early Special before 5 April 2026. $90pp thereafter.
Book Now
For anything further, please email info@kravmagaoz.com.au
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