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The gut feeling. The red flag. The shift in the room. The pattern.
Learn to trust it. Learn to read it. Learn to respond, with skills for the life you actually live.
This is what our trauma-informed, supportive Women's Violence Prevention and Personal Safety Workshop is built around. Our approach starts by unlearning the safety advice most of us were given that doesn't actually hold up, so everything you build afterwards is standing on something true.
Designed specifically for women seeking to enhance their personal safety, deepen their situational awareness, and build skills to prevent and respond to violence in everyday life. Through guided reflection, discussion, and practical tools, you'll explore how to tune into your intuition, strengthen and safeguard your boundaries, and assess environments and relationships with greater confidence.
Key Learnings Include:
Unlearn outdated safety advice, and discover your own coping responses in high-stress or threatening situations.
Identify and evaluate key relationship dynamics that may affect your personal safety.
Learn how your intuition can serve as a powerful early warning system, and how to tell it apart from anxiety.
Understand the layers of awareness, Behavioural, Environmental, Situational, and Self.
Recognise behavioural red flags that signal potential predatory behaviour.
Explore the four main types of anti-social personalities and how they typically operate.
Build your personal safety toolkit with a proven framework for avoidance and prevention.
Plus more, in a safe, supported and comfortable environment.
Our Women's Violence Prevention and Personal Safety Workshop is trauma-informed, meaning it prioritises psychological safety, optional participation, and a supportive, non-judgmental environment. Whether you're here for personal growth, professional development, or recovery support, this session is about equipping you with practical tools and inner strength.
"I've spent my life and my career questioning what women are told about safety, fear, and their own capability. Survival isn't enough. My work is about helping women thrive — and dismantling every stereotype that's kept them from it". - Shellé Friedman, Director
Our workshop is facilitated by Shellé Friedman an expert in holistic personal safety with a background spanning behavioural analysis, and the neuroscience of threat, stress, and human behaviour. Her work is grounded in lived experience, diversity awareness, and decades of frontline practice.
Date: TBC
Time: 2 - 5pm
Early Bird $50
Space is limited. Register your interest by emailing shelle@kravmagaoz.com.au
Attendees for this workshop must be 18 yrs and over.
To book a private group or 1:1 session, please contact Shellé - shelle@kravmagaoz.com.au
